Quiche Mini Muffins

Oct 9, 2010 by

Preparation time: 10 minutes

Cooking time: 30 minutes

Serves: 4 - Makes: 12


Ingredients

1 onion, chopped

1 large carrot, grated

1 large zuccini, grated

1/2 cup canned corn kernels

1/4 cup grated tasty cheese

1/2 cup wholemeal self raising flour

3 eggs, lightly beaten

1/4 cup oil


Method:

Lightly cook the onion until soft

Set aside in a large bowl

Add carrot, zuccini, corn, cheese and flour to the bowl

Combine eggs and oil and stir into mixture

Spoon mixture into lightly greased muffin pans

Bake in moderate oven, 180C for 30 minutes.


Serve with fresh salad.


About my recipes:

I enjoy cooking vegetarian meals and creating my own recipe ideas or modifying other recipes I come across. I especially enjoy cooking using vegetarian meat replacement products such as Sanitarium Vege Delights in Australia and Quorn in the UK. I prefer to cook uncomplicated meals that are tasty, filling and mostly healthy.

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