Sweetener Sugar Replacement

Jul 27, 2013 by

There are many sugar replacement products on the market. I like Stevia because its plant based. It tastes bad in coffee and tea (so...

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Psyllium Husk

Jul 27, 2013 by

Psyllium husk is high in fibre and great to add to any baking you do for a boost in fibre that’s low in carbs. You’ll find...

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Linseed Meal (Flaxseed)

Jul 27, 2013 by

There are some great recipes that use Flaxseed! Including this one (Muffin in a Mug). You’ll find this in the health food...

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Cocoa Powder

Jul 27, 2013 by

Some recipes that are ketogenic, low carb and sugar call for cocoa, which is fine as they usually only need a small amount but make...

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Hazelnut Meal (Hazelnut Flour)

Jul 20, 2013 by

In Australia hazelnut flour is more typically referred to as hazelnut meal. You’ll find it in most large supermarkets. The...

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Almond Meal (Almond Flour)

Jul 20, 2013 by

In Australia almond flour is more typically referred to as almond meal. You’ll find it in most large supermarkets. The biggest...

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Ketogenic Low Carb: Banana and...

Jul 20, 2013 by

This is a lovely moist low carb cake perfect for a ketogenic snack, so easy to prepare! Double the recipe and bake two cakes and cut...

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Coles Simply Less Dark Chocola...

Jul 13, 2013 by

If you have a sweet tooth like me then you’re going to love these. Previously I’d been buying Well Naturally sugar free...

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Easy Peanut Satay Sauce

Dec 12, 2012 by

This recipe is super easy and uses ingredients usually already in your cupboard. It’s so delicious you will love...

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“You” lyrics by St...

Nov 19, 2012 by

Sometimes it’s the simple songs that really say the most. Gorgeous litte ditty by Stevie Wright. Song: You Artist: Stevie...

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